FREE WEBINAR: Running Hot Coaching PRESENTS
HOW TO RUN FASTER, BE STRONGER, RUN LONGER WITHOUT BURNOUT AND INJURIES!
Be a strong, fast, confident runner without all the injuries. 
No matter what level you are at now. 
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* very limited seating - only 200 spots for each webinar we do... *

Lisa Tamati

Pro Ultra Athlete, Author, Run & Mindset Coach

Neil Wagstaff

Exercise Scientist, Run Coach, Ultrarunner
What You Will Learn On This Free Webinar:
Why the old traditional high mileage model won't cut it for you!
If I want to run long distances I just have to run lots of miles right?
More is better?
We will teach you why that thinking is flawed and what you actually need to do. 
Why strength training is crucial to your running career!
Having more muscle is a bad thing when it comes to running right?
In this segment we teach you why that thinking is wrong and what functional strength is all about and we promise you won't bulk up but you will run faster and have less injuries.
How to conquer that dream race without sacrificing your entire life!
You have to train for hours everyday to finish that half, full or god forbid that ultramarathon right?
We will teach you the secrets to training time efficiently while avoiding overtraining and injury.
Having more muscle is a bad thing when it comes to running right?
In this segment we teach you why that thinking is wrong and what functional strength is all about and we promise you won't bulk up but you will run faster and have less injuries.
Having more muscle is a bad thing when it comes to running right?
In this segment we teach you why that thinking is wrong and what functional strength is all about and we promise you won't bulk up but you will run faster and have less injuries.
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