- FREE LIVE WEBINAR FOR RUNNERS -

FREE RUNNING MASTERCLASS 
BY PRO ULTRA ENDURANCE ATHLETE LISA TAMATI  
& EXERCISE SCIENTIST NEIL WAGSTAFF

HOW TO RUN FASTER, BE STRONGER, GET FITTER, RUN LONGER WITHOUT BURNOUT OR INJURIES!

Be a strong, fast, confident runner without all the injuries and without burn out
No matter what level you are at now. 
ABSOLUTELY FREE!

Monday, Nov 2nd

@ 6:30PM EST

Tuesday, Nov 3rd

@ 12:30PM NZST
** LIMITED AVAILABILITY - WILL 
FILL FAST! **
Lisa Tamati
Pro Ultra Athlete with 25 years experience running the worlds toughest events, Author of two Running books, Run & Mindset Coach
Neil Wagstaff
Exercise Scientist, Run & Health Coach, Ultrarunner and Lisa's Coach of a decade
What You Will Learn On This FREE Webinar:
Why the old traditional high mileage model won't cut it for you!
If I want to run long distances I just have to run lots of miles right?
More is better?
We will teach you why that thinking is flawed and what you actually need to do. 
Why strength & mobility training is crucial to your running career!
Having more muscle is a bad thing when it comes to running right?
In this segment we teach you why that thinking is wrong and what functional strength is all about and we promise you won't bulk up but you will run faster and have less injuries. You will also learn why mobility should be on your daily to do list.
The FIVE PILLARS of the perfect training system!
You have to train for hours everyday to finish that half, full or god forbid that ultramarathon right?
We will teach you the secrets to training time efficiently while avoiding overtraining and injury and give you five pillars that make up the perfect plan
This FREE LIVE Webinar is Limited so Act Now!

Running Hot Coaching - COPYRIGHT @ 2020 - ALL RIGHTS RESERVED